Manaslu Circuit Trek: 14 Days Itinerary and Guide
Trip Overview
The Manaslu Circuit Trek is a stunning, off-the-beaten-path journey in Nepal, offering trekkers a captivating alternative to popular routes like Everest, Annapurna, and Langtang. This 14-day trek promises a unique experience, blending breathtaking landscapes with the rich cultural heritage of the remote Manaslu region. Unlike other trekking areas in Nepal, solo travelers are not allowed on the Manaslu Circuit. Groups must have at least two people and be accompanied by a Nepal Government-authorized trekking guide. Additionally, trekkers must obtain a Manaslu Restricted Area Permit (RAP) and an Annapurna Conservation Area Permit (ACAP) to complete the route.
Off-the-Beaten-Path Restricted Trekking Trail in Nepal
The Manaslu Circuit is one of Nepal’s most beautiful and secluded trekking routes, encompassing the captivating Tsum Valley and the challenging Larkya La Pass (5,106 m). Along this trail, trekkers are treated to mesmerizing mountain views and the chance to explore hidden villages rich in unique Himalayan culture. Since the Manaslu region is a restricted area, you will need the following permits:
Manaslu Restricted Area Permit (RAP): Issued by the Nepal government, this permit allows access to the Manaslu Conservation Area.
Annapurna Conservation Area Permit (ACAP): Required as the Manaslu Circuit trek intersects with the Annapurna region.
Thrilling Larkya La Pass (5,106 m)
One of the trek’s main highlights, Larkya La Pass is one of the most thrilling high-altitude passes in the Himalayas. From the top, trekkers can enjoy stunning views of Manaslu, Manaslu North, Samdo Peak, Naike Peak, Larke Peak, and Cheo Himal. At 5,106 meters, Larkya La Pass marks the highest elevation on the trek. During winter, crossing the pass can be challenging due to heavy snowfall, which often blocks the route.
Major Highlights of the Manaslu Circuit Trek
Two iconic regions of Nepal: Manaslu and Annapurna
Natural landmarks: Rivers, waterfalls, and suspension bridges
Diverse vegetation: From subtropical forests to tundra
Cultural sites: Nubri Monastery, Pungyen Monastery, chhortens, and Mane walls
Ethnic diversity: Brahmin, Chhetri, Dalit, Gurung, Sherpa, and Tibetan communities
Scenic viewpoints: Over two dozen mountain vistas
Customizable itineraries and blogs: Designed to enhance your trek
Alternative Treks Around the Manaslu Region
This route offers various extensions and side trips, such as Tsum Valley, Ganga Jamuna Cascade, and Barpak Village. Travelers can choose to incorporate the Tsum Valley Excursion into the Manaslu Circuit trek or explore other nearby treks like the Annapurna Circuit.
Best Time to Trek the Manaslu Circuit
The most favorable seasons for trekking the Manaslu Circuit are autumn (September to November) and spring (March to May). These periods offer stable weather, clear skies, and warm temperatures. In spring, the trail is decorated with wildflowers, including vibrant rhododendrons, making it a great choice for nature lovers.
Essential Preparation
Trekking in the Manaslu region requires physical fitness, proper acclimatization, and careful planning. We strongly recommend consulting with experienced trekking agencies or local guides for accurate information and support before setting out on this journey. We guarantee excellent hospitality and quality services to enhance your trekking experience. The peaceful, scenic environment of the Manaslu region will leave you with lasting memories.
Detailed Itinerary
Day 1: Arrival in Kathmandu (1,365 m) and transfer to accommodation.
Day 2: Drive from Kathmandu to Machha Khola (1,340 m) – 9-10 hours.
Day 3: Trek from Machha Khola to Jagat (1,410 m) – 7-8 hours.
Day 4: Trek from Jagat to Deng (1,800 m) – 7 hours.
Day 5: Trek from Deng to Namrung (2,660 m) – 7-8 hours.
Day 6: Trek from Namrung to Shyala (3,500 m) – 5-7 hours.
Day 7: Visit Pungyen Monastery, then trek to Samagaun (3,585 m) – 5-6 hours.
Day 8: Acclimatization day, hike to Manaslu Base Camp (4,620 m) – 5-6 hours.
Day 9: Trek from Samagaun to Samdo (3,860 m) – 5-6 hours.
Day 10: Trek to Dharamshala/Larkya La Phedi (4,460 m) – 4-5 hours.
Day 11: Cross Larkya La Pass (5,106 m) to Bhimthang (3,720 m) – 8 hours.
Day 12: Trek from Bhimthang to Tilje (2,300 m) – 4-5 hours.
Day 13: Drive back to Kathmandu via Besisahar – 9 hours.
Day 14: Departure for home.
Embrace the adventure of the Manaslu Circuit Trek and experience one of Nepal’s most breathtaking journeys through unspoiled mountain landscapes and culturally rich villages.
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