The Ultimate Guide to Rejuvenating Your Skin Post-Vacation
Vacations are real treasures we can have, where we just need to relax and forget about everything that worries us back home. Not only do you bring your belongings with you when you return home, but also a lot of precious memories. However, vacations are sometimes not really friendly to our skin. During this whole time, our skin is exposed to sun and possibly sand, making it very delicate. So, let’s learn some basic tricks to help us rejuvenate our skin post-vacation.
Drink enough water
The ideal way to rejuvenate your skin post-vacation is to start from the inside out. This means that you should make sure you are properly hydrated. You should drink water equivalent to approximately half of your body weight. The simplest way is to follow the 8x8 rule, which says that you should drink eight 8-ounce glasses every day. You can also go with lemon water if you would like to add some flavor. Drink it first thing in the morning. Citrus fruits are great for your health, and lemon especially can strengthen your immune system and fight off infections. You can also eliminate toxins from your body this way, and if you are worried about feeling nauseous, you can add ginger to it.
Exfoliate
Dirt, oil, and other pollutants will block your pores, so you should exfoliate your body immediately when you come back home. Use a mild cleanser that is gentle to your skin. Except for allowing your skincare products to treat your skin deeply, exfoliating helps lighten your complexion as it removes dead skin cells and other debris.
Sensitive skin: For a gentle exfoliation that won’t damage your skin, try to use lukewarm water, a moist washcloth, or a product with much lower amounts of active ingredients. Beady pads are also a great option, better than scrubs.
Oily skin: Exfoliating three or four times a week can help balance out oily skin. But do not overdo it, as you can make it very dry. A charcoal exfoliant is your best choice for oily skin.
Dry skin: Cream scrubs are the best option for dry skin since they exfoliate without irritating it. They easily remove flakes, so they are quite effective and can help you achieve the best results if you use them three times a week.
Cryofacial
Cryofacial treatment uses vaporized nitrogen to hyper-cool the skin on the face, scalp, and neck. This temperature drop stimulates new blood vessel formation, surface tightening, and skin rejuvenation. So, once you come back from your vacation, you can even try cryofacial treatment to keep your skin nourished and recover it from all the harmful exterior effects. An increase in blood flow delivers vital nutrients to the skin, and the cold action promotes collagen formation. This way, your skin will look notably younger, firmer, and more elastic, and it will recover from any negative influence.
Face masks
Your skin will feel smooth and silky after using a high-quality face mask. They are also great for hydrating your skin, drawing out impurities, and removing excess oil. You can use face masks twice a week, and they are a great way to recover your skin after your vacation.
Mash one ripe banana to make the base. Add 1 tablespoon of orange juice with 2 tablespoons of honey. Blend this well. Use lukewarm water to cleanse your face before applying this paste. Cover your T-zone entirely as you put the mask on. Let it stay so for about 20 minutes to absorb the moisturizing effects. Wash off with lukewarm water and dry your face with a gentle cloth.
Protect your skin from sun
Stay away from the sun for a while once you come back home. Your skin is very delicate, so don’t put more burden on it. If you really must go out, use plenty of sunscreen. Stay in the shade under an umbrella or some other kind of shelter, and wear protective clothing wherever you go outside.
Aquafacial and hydrafacial treatment
These kinds of treatments are innovative and awesome ways to replenish your skin post-vacation. They deep wash the skin that has been intensely rejuvenated by combining moisture, suction, and nourishment. Your skin will be thankful for this treatment, as it will leave you with exceptional brightness and a restored feeling of confidence. Even though the treatment is quite delicate, it is nevertheless effective and will heal your skin.
Don’t forget to rest
A good night’s rest will help you in so many ways. You should have between seven and nine hours of sleep every night if you want your skin to recover from all the debris, dirt, and sun exposure it has gotten during your vacation. A regular sleep schedule can make it easier to heal from jet lag, so put your phone away at night and fall into sweet dreams on time. Also, make sure your bedroom is dark and peaceful, as this also plays a huge role in establishing a regular sleep cycle that will completely heal your skin and body.
Revitalize your skin’s protective layer
Many changes in the weather, water, and environment can influence your skin, and its protective layer is most exposed to negative exterior elements. This can cause your skin to become red and sensitive, so you need to use certain products that will make this protective layer healthy. These include fatty acids, cholesterol, or ceramide. However, make sure they don’t contain alcohol, perfumes, and other skin-irritating substances, as you want to protect your skin and not dry it to the point of hurting it.
We all look forward to vacations and they are wonderful experiences we should enjoy and use to recover from the daily chaos and obligations at work and home. But, once we go back home, it becomes clear that the constant exposure to the sun is quite damaging to our skin, our biggest and most delicate organ. So, with hydration, careful treatment, rest, and high-quality products, we can reverse this effect and bring our skin back to its healthy condition. Go for that post-vacation shine and nourishment that is just as wonderful as the memories you now have.
More Health Articles
