Kabbalah, the ancient Jewish mystical tradition, is experiencing a resurgence as more people seek its spiritual wisdom in these uncertain times. Once reserved for elite male scholars (way back in the day), this esoteric discipline is now accessible to anyone interested in understanding themselves and the nature of the universe more deeply. While Kabbalah is grounded in Hebraic texts like the Torah and Talmud, its universal messages apply to all faith backgrounds. The ultimate goal is a connection with the divine source, which translates across beliefs. For those feeling disillusioned by current events, it offers timeless guidance to gain (or regain) perspective. This post will explore what Kabbalah means and its primary practices.